Summer Bootcamp 2024

17 training sessions guaranteed to help you build muscle and lose body fat at the same time.

Nutritional guidance on how to eat while on this new journey and how to maintain your new body after the bootcamp is over!

Learning the anatomy of your body, so making the muscle to mind connection becomes natural!

Positive environment where you feel comfortable being yourself, learning new techniques and being around other like minded individuals wanting to see positive changes in their life.

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Where is the bootcamp located?
Oxigyn Fitness 5900 Schumacher Ln, Houston, TX, 77057 / Galleria area
What are the bootcamp dates?
This is a 8 week bootcamp.
We will meet 2 days a week, every Tuesday and Thursday at 6pm :)

Dates: June 4th, June 6th, June 11th, June 13th, June 18th, June 20th, June 25th, June 27th, July 2nd, July 4th, July 9th, July 11th, July 16th, July 23rd, July 25th, and July 30th!
Is the bootcamp beginner/pregnant friendly?
Yes! Every exercise can be modified. If pregnant, you must be cleared for all activity by your doctor
What time does each class start?
6pm-7pm in person
What is the policy on kids?
Kids are allowed however they will need to stay in one spot to prevent risk of injury during our session!

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